Camp FAQs

• Please make sure valuables are kept secure — Train to Win Wrestling Camps isn’t responsible for lost items.
• Label any neutral gear (like Train to Win Camps clothing or towels) with your name.
• Every camper should bring a roll of athletic tape.
• Toiletries must include a strong antibacterial soap. We recommend Dial.
• A refillable sports water bottle labeled with your wrestler’s name is required for all training sessions and meals. Water fountains are available for refills.
• Bring a mesh laundry bag to separate and air out dirty clothes.
• Two towels are recommended so one can dry while the other’s in use.
• For outdoor rec time, pack sunscreen and bug repellent (lotion or oil only — no sprays).
• Wrestling gear is essential. Headgear is optional, but neoprene knee pads are highly recommended. Bring two pairs so one can dry out between practices.
• Bedding includes a twin-size sheet set, blanket, and pillow. Beds are provided in air-conditioned campus housing.
• Pack enough workout clothes based on your wrestler’s needs. Some sweat more than others — plan for multiple outfit changes, especially tops.
• On-campus private showers are available daily. Cleanliness is a top priority, so it’s better to overpack than underpack.
• We’ll make weekly Walmart runs for campers who need essentials or extra food.
• Campus housing features suite-style living with free washers, dryers, kitchen appliances, and more. (Bring your own detergent or purchase on site.)

• Groups of 6–12 athletes per coach
• Athletes grouped by experience, weight, and goals
• Private small-group training daily

Check-In

Campers Should check in at the University of Dubuque Stoltz Athletics Wrestling Center Complex on campus located at University of Dubuque

1050 McCormick St, Dubuque, IA 52001

*Directions located on the campus map

Check-Out

12:00pm - 2:00pm on the last day of camp